Grooves
Inspiring, practical, brief messages to boost your daily groove.
C A T E G O R I E S
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tc.2018-01-19No Problem!
Problem minus judgment equals Reality.
2018-01-17Rethinking Sociality (Part 2)
It's not nice to deprive others of opportunities to question their limiting beliefs.
2018-01-15Rethinking Sociality (Part 1)
When "being social" means sacrificing your authenticity, it's time to rethink sociality.
2018-01-12Practicing For Peace
The trick is exercising your freedom to un-choose stress.
2018-01-08The Body Scan
A simple way to unlock the wisdom of your body.
2018-01-06The Creative Pleasure Principle
Here's why authentic pleasure and creativity go hand in hand...
2018-01-03Your Heart’s Desire
Let your emotions guide you to your deeper truth.
2018-01-01For the New Year: Remember Your Purpose
Reclaim Mother Nature's gift to all parents.
2017-12-29The One-Body Principle
A body is a partnership of body parts.
2017-12-22Infinite Love
Why hold back when you can never run out?
2017-12-18Say Goodbye to Guilt
"Let me show you to the door..."
2017-12-15Your Portable Comfort Zone
You can take it with you wherever you go!
2017-12-13Letting Go of HOW
Do you trust Life enough to accept not knowing?
2017-12-11WordWatch: “My”
Sharing is easier when we de-emphasize ownership.
2017-12-07Blessing the Mirror
You may not always like what you see, but seeing it empowers you to change it.
2017-12-04Unreasonable Love
"Be unreasonable. Be very unreasonable."
2017-12-01The Power of Humility
Get this and you'll never "eat humble pie" again. :)
2017-11-29Falling In Love for the First Time... Again
Life has many peaks and valleys. Here's a way to create more peaks and fewer valleys...
2017-11-24Fire Drill!
With a little practice, you can avoid getting "burned" by anger...
2017-11-22Obligatory Thanksgiving?
Social expectations can take all the fun out of giving thanks.