Grooves

Inspiring, practical, brief messages to boost your daily groove.

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2017-08-18Implicit Validation

What children really need for their emotional well-being.

2017-08-16FEEL Your Way to Find Your Way

Enhance your wisdom by integrating your rational and emotional sides.

2017-08-14The (Real) Magic Word

You'll be pleased to know it's not please...

2017-08-11There is only YES

No... Really! :)

2017-08-09Kids Hear Your Vibe, Not Your Words

Maybe your child has a good reason not to listen...

2017-08-07Positive Apology

Focusing on guilt and remorse defeats the purpose.

2017-08-05Strength + Flexibility = REAL Security

Your powerful presence is not a product of what you do, it's the essence of Who You Are.

2017-08-02Off the Beaten Path

How to be authentic even when you feel social pressure to be "normal."

2017-07-31Pivoting to Partnership

You might be surprised at how easily you can transform a "negative" emotion into a positive, pleasing, powerful connection.

2017-07-29Needs and Desires (Part 4)

How to boost your creativity by re-interpreting your needs.

2017-07-26Needs and Desires (Part 3)

Tap into the power of unconditional well-being.

2017-07-24Needs and Desires (Part 2)

Resisting pain vs. inviting pleasure...

2017-07-21Needs and Desires (Part 1)

Are you using the word 'need' to obscure coercion?

2017-07-19Unconditional Presence

Just show up and you'll have more power than you know what to do with.

2017-07-17Swashbuckling Through Parenthood

Are you holding too tightly or too loosely?

2017-07-13The Power of AND

Unlock your creativity with a single, three-letter word!

2017-07-10Invisible Abundance

There's so much more that you can feel than what you can see.

2017-07-07Rich With Desire

Wanting can be as much fun as having.

2017-07-03Helping vs. Co-creation

"Help" is only helpful when it's free of fear.

2017-06-28Don’t Explain

Avoid this common power giveaway...