Grooves

Inspiring, practical, brief messages to boost your daily groove.

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2018-02-23Seeing Eye To Eye

A simple way to level the empathic playing field.

2018-02-21Why Kids Lie

Here's how parents inadvertently teach their kids to lie.

2018-02-19Time-In (Part 4)

A non-punitive, compassionate alternative to time-outs.

2018-02-14Time-In (Part 3)

A non-punitive, compassionate alternative to time-outs.

2018-02-12Time-In (Part 2)

A non-punitive, compassionate alternative to time-outs.

2018-02-09Time-In (Part 1)

A non-punitive, compassionate alternative to time-outs.

2018-02-05You ‘Should’ Follow Your Bliss

...instead of doing what you 'should' do. (Warning: paradox ahead.)

2018-01-29Ignore the Score

...and let parenting be a game you play for fun.

2018-01-24The Sticky Speedometer

Trusting your inner guidance is the fast track to happiness.

2018-01-22“I Want It NOW!”

Of course. And what you can have now is the joy of expecting fulfillment.

2018-01-19No Problem!

Problem minus judgment equals Reality.

2018-01-17Rethinking Sociality (Part 2)

It's not nice to deprive others of opportunities to question their limiting beliefs.

2018-01-15Rethinking Sociality (Part 1)

When "being social" means sacrificing your authenticity, it's time to rethink sociality.

2018-01-12Practicing For Peace

The trick is exercising your freedom to un-choose stress.

2018-01-08The Body Scan

A simple way to unlock the wisdom of your body.

2018-01-06The Creative Pleasure Principle

Here's why authentic pleasure and creativity go hand in hand...

2018-01-03Your Heart’s Desire

Let your emotions guide you to your deeper truth.

2018-01-01For the New Year: Remember Your Purpose

Reclaim Mother Nature's gift to all parents.

2017-12-29The One-Body Principle

A body is a partnership of body parts.

2017-12-22Infinite Love

Why hold back when you can never run out?