The Groovelog

The Daily Groove blog includes “Grooves” (empowering ideas and tips you can read in about a minute) as well as longer articles, news, and more.
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2017-09-18Emotional Midwifery

What if your upset really has nothing to do with your child?


How to handle naysayers with the ingenuity of a 3-year-old.

2017-09-11No Consequences

Play this thought game to liberate yourself from "shoulds" and connect with Inner Guidance.

2017-09-08Unconditional Presence: The Oak Tree

When in doubt, use this image to ground yourself and get really present.

2017-09-06A Human Becoming

Your child is a process, not a product...

2017-09-04Be Real

And remember that being mean is not an expression of your true self.

2017-09-01Generalizing Desires

How to practice creative partnership with your child...

2017-08-30The Joy of Sharing

Genuine sharing is never forced, always inspired and inspiring.

2017-08-28The 51% Principle

How to be a "good enough" parent.

2017-08-24Every Experience Is a Gift

...even the "bad" ones.

2017-08-21Eclipsed by Love

It's just... so... cosmic!

2017-08-18Implicit Validation

What children really need for their emotional well-being.

2017-08-16FEEL Your Way to Find Your Way

Enhance your wisdom by integrating your rational and emotional sides.

2017-08-14The (Real) Magic Word

You'll be pleased to know it's not please...

2017-08-11There is only YES

No... Really! :)

2017-08-09Kids Hear Your Vibe, Not Your Words

Maybe your child has a good reason not to listen...

2017-08-07Positive Apology

Focusing on guilt and remorse defeats the purpose.

2017-08-05Strength + Flexibility = REAL Security

Your powerful presence is not a product of what you do, it's the essence of Who You Are.

2017-08-02Off the Beaten Path

How to be authentic even when you feel social pressure to be "normal."

2017-07-31Pivoting to Partnership

You might be surprised at how easily you can transform a "negative" emotion into a positive, pleasing, powerful connection.