The Groovelog

The Daily Groove blog includes “Grooves” (empowering ideas and tips you can read in about a minute) as well as longer articles, news, and more.
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2018-05-16The Look

Your eyes can be a portal to your heart.

2018-05-14Contraction vs. Expansion

Your body is trying to tell you something.

2018-05-10DARE To Be Real!

If kids can enjoy a good dare, so can you.

2018-05-07Beyond DOs and DON’Ts

What you say is not as important as how it feels.

2018-05-04WordWatch: “Don’t...”

DO NOT read this message!

2018-05-02Inner Separation Anxiety (Part 2)

Real security is created from the inside out.

2018-04-27Inner Separation Anxiety (Part 1)

Physical separation isn't the only kind.

2018-04-25A Lot Can Change In One Year

Quantum leaps are overrated: most progress is incremental.

2018-04-23Are You Resisting Resistance?

How to stop stressing out about being stressed out.

2018-04-20The Path of Least Resistance

Eliminate stress by going with the flow.

2018-04-18The Trickle-Down Theory of Human Kindness

This is how a partnership culture is sustained...

2018-04-16Radical Honesty (Part 2)

Expressing anger honestly doesn't have to hurt anyone.

2018-04-12Radical Honesty (Part 1)

Can you accept the "unacceptable"?

2018-04-09Lessons from the Stream

Let Mother Nature teach you how to dance through life.

2018-04-05The Roots of Violence

In a domination culture, violence is inevitable.

2018-04-03Are You Your Child’s Friend?

The belief that parents can't be friends depends on a flawed concept of friendship.

2018-03-30Authentic Pleasure Is Priority One

(Self-sacrificing martyrs are going to hate this one.)

2018-03-26Taking Children Seriously

could be the key to your enlightenment...

2018-03-23Jump for Joy!

...Because you won't be getting any medals.

2018-03-21The Appreciation Game

The more you play this game, the better you feel.