The Groovelog

The Daily Groove blog includes “Grooves” (empowering ideas and tips you can read in about a minute) as well as longer articles, news, and more.
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2017-12-18Say Goodbye to Guilt

"Let me show you to the door..."

2017-12-15Your Portable Comfort Zone

You can take it with you wherever you go!

2017-12-13Letting Go of HOW

Do you trust Life enough to accept not knowing?

2017-12-11WordWatch: “My”

Sharing is easier when we de-emphasize ownership.

2017-12-07Blessing the Mirror

You may not always like what you see, but seeing it empowers you to change it.

2017-12-04Unreasonable Love

"Be unreasonable. Be very unreasonable."

2017-12-01The Power of Humility

Get this and you'll never "eat humble pie" again. :)

2017-11-29Falling In Love for the First Time... Again

Life has many peaks and valleys. Here's a way to create more peaks and fewer valleys...

2017-11-24Fire Drill!

With a little practice, you can avoid getting "burned" by anger...

2017-11-22Obligatory Thanksgiving?

Social expectations can take all the fun out of giving thanks.

2017-11-20The Oxygen Mask Rule

Here's why self-sacrifice doesn't work for parents OR kids...

2017-11-17WordWatch: “Should/Shouldn’t”

Are you being "should upon"?

2017-11-15Driving With the Brakes On

Don't try harder, resist less.

2017-11-13The Cast Party

If life is like a play, here's how to make it more like a comedy than a tragedy...

2017-11-10“I Didn’t Sign Up For This!”

Don't settle for a parenthood that is merely tolerable.

2017-11-08Goodness Is Inspired, Not Required

When you're free, it feels good to do good.

2017-11-06WordWatch: “Always/Never”

"Never say never" is good advice -- sometimes but not always...

2017-11-03PREsponsive Parenting

Behind every "good" child is a (p)responsive parent.

2017-11-01The One Choice You Always Have

Have you ever really considered what it takes to love unconditionally?

2017-10-30Patience vs. Presence

If being "patient" feels like self-sacrifice, here's a better option...